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Meet Dr. T

He delivered his first baby as a medical student—and it changed everything. That moment sparked Dr. Melvin Thornton’s lifelong commitment to helping everyone experience the joy of building a family. Known for listening first and personalizing every path to parenthood, he brings compassion, honesty, and heart to every patient journey at Global Fertility & Genetics.

👇 Meet Dr. Melvin Thornton of Global Fertility & Genetics—where listening comes first, and every path to parenthood is honored in our Q&A below.

“Everyone deserves the chance to experience the joy of building a family—no matter who they are or how they get there.”

What originally drew you to reproductive medicine, and what continues to inspire you in this work today?

I delivered my first baby while I was still a medical student, and that moment changed my life. The room was filled with joy and happiness, and I remember thinking how incredibly special it was to witness a baby coming into the world. Not long after, I realized that many couples aren’t able to experience that same joy because of fertility challenges.

As a young student, I told myself that everyone deserves the chance to feel what I felt in that delivery room. That belief still drives me today. No matter if someone is straight, gay, trans, or single—everyone should have the opportunity to experience the joy of having a child.

How would you describe your approach to patient care, especially during what can be an emotionally complex fertility journey?

One of the greatest gifts I’ve been given is the ability to truly listen. Many patients—whether their challenges are complex or relatively minor—simply want to be heard. Every fertility journey is unique, yet too often physicians rush straight to treatment without taking the time to understand the full story.

When you really listen to patients, they guide you toward what they actually need to be successful. I want to know more than just what’s happened over the past few months—I want to understand the whole journey. I’ll often ask couples how they met, which helps them reconnect with happier moments instead of focusing solely on the stress of trying to conceive.

One of my favorite questions is: “Five years from now, it’s a beautiful day and you’re at the park—how many children are with you?” It allows patients to dream again and remember that dreams really can come true.

With your extensive experience in the field, what do you believe makes truly excellent fertility care—beyond medical outcomes alone?

Excellent fertility care means supporting patients through the entire process and truly individualizing care from the very first consultation. Many fertility centers rely on a cookie-cutter approach, where everyone receives the same treatment plan or protocol. But that’s not how people—or bodies—work.

Not every patient needs IUI or IVF. Some may benefit from nutritional counseling, psychological support, or education about optimal timing based on their menstrual cycle. In other cases, alternative therapies like acupuncture can be helpful before pursuing medical treatment. The key is meeting patients where they are and giving them exactly what they need—not more, not less.

How do you work to build trust and reassurance with patients during moments of uncertainty or disappointment?

Trust is built through communication. In today’s world of portals and electronic messages, I still believe there’s nothing more powerful than a phone call—especially during moments of disappointment or doubt. A phone call goes a long way in reassuring patients, answering questions, and easing fears.

I’m old school in that way, and I also believe honesty is essential. Fertility can be a painful subject, and many patients don’t want to hear difficult information. But it’s important to be honest about chances of success—with and without treatment—while still being compassionate and encouraging. When honesty is delivered thoughtfully, it strengthens trust rather than diminishing hope.

What excites you most about the future of Global Fertility & Genetics and the care you’re building together for patients?

What excites me most is our team. The professionals at Global Fertility & Genetics are truly dedicated to our patients, and it always makes me smile when patients tell me how wonderful the staff is. Everyone here is top-notch, and that level of care and commitment allows us to provide the best possible experience and outcomes for the families we serve.

Just for Fun

Early mornings or late nights?
Both—my wife says I never stop working.

Coffee or tea?
Neither. Believe it or not, it’s Mountain Dew. It gives me the energy I need and tastes great.

City energy or countryside vibes?
Countryside, hands down. I love sitting outside and listening to the birds—it’s incredibly relaxing. Even though I’m not much of a coffee drinker, sitting outside in the morning with a cup of coffee and birds chirping feels like heaven.

Sweet or salty?
I’d say sweet—but according to my wife (who’s also my best friend), I can get a little salty when my favorite sports teams lose or after a particularly rough day on the golf course.

“Listening is one of the most important tools we have in fertility care.”

Physician. Listener. Advocate for every path to parenthood.

Egg Donation at Global Fertility & Genetics: A Pathway to Parenthood

Egg donation is a remarkable fertility option that has helped countless individuals and couples build the families they’ve always dreamed of. At Global Fertility & Genetics (GFG), egg donation is offered with a deep commitment to ethical care, personalized support, and medical excellence — ensuring that both donors and intended parents feel informed, supported, and confident throughout the journey. 

Why Choose Egg Donation at GFG?

  • High Success Rates: Because donor eggs come from young, healthy donors, the success rates for donor-egg IVF are often significantly higher than traditional IVF for women over 40.
  • A Personalized Experience: GFG specializes in both fresh and frozen egg donation. Our team guides you through selecting a donor who matches your values and physical characteristics.
  • Advanced Technology: We utilize cutting-edge techniques like ICSI (Intracytoplasmic Sperm Injection) to maximize the chances of successful fertilization.

The Egg Donation Journey at GFG

1. Choosing an Egg Donor

GFG supports both anonymous and known donors. Donors are carefully screened — medically, genetically, and psychologically — to ensure they are healthy and suitable for donation. This includes hormone testing, ultrasounds, and lifestyle evaluations.

Once selected, the donor’s cycle is synchronized with the recipient’s or surrogate’s cycle to ensure optimal timing for embryo creation and transfer.

2. The Donor Screening & Preparation Process

Before donation, prospective egg donors undergo a comprehensive screening process designed to ensure safety, health, and emotional readiness:

  • Medical evaluation including bloodwork, hormone testing, and pelvic ultrasound
  • Genetic testing to screen for inheritable conditions
  • Psychological assessments to confirm emotional preparedness
  • Lifestyle and health review including habits, medications, and history

GFG’s team provides clear guidance through every step — helping donors feel equipped and supported from their first inquiry through recovery.

3. Hormonal Preparation and Egg Retrieval

Once approved, donors enter a monitored stimulation phase:

  • Daily hormone injections for about 10–14 days
  • Frequent bloodwork and ultrasounds track ovarian response
  • A final “trigger shot” prepares eggs for retrieval

Egg retrieval is a minor outpatient procedure performed under light sedation. Most donors are comfortable returning to normal activities within a couple of days. Recovery is carefully followed by the GFG team, with support available 24/7.

4. Fertilization and Embryo Transfer

Following retrieval, eggs are fertilized with sperm from the intended parent or donor. Embryos are grown in the lab and prepared for implantation. GFG uses advanced techniques such as ICSI (Intracytoplasmic Sperm Injection) and may conduct genetic testing to improve chances of success.

Embryo transfer occurs when the recipient’s uterus is hormonally optimized to support implantation, guided by bloodwork and ultrasounds.

5. Legal and Ethical Considerations

GFG emphasizes transparent, ethical care. Donors sign informed consent forms outlining their rights, responsibilities, and compensation terms. Donors do not retain any legal parental rights, and the choice between anonymous and open donation is clarified up front.

For Donors: Making a Life-Changing Impact

Choosing to become an egg donor is one of the most selfless gifts a person can give. At GFG, we ensure our donors are supported, informed, and celebrated throughout their journey.

Who Can Become a Donor?

To ensure the health of both the donor and the future child, we look for candidates who meet the following criteria:

  • Age: Between 21 and 30 years old.
  • Health: In excellent physical and mental health.
  • Lifestyle: Non-smoker and drug-free.
  • Reliability: Able to commit to a flexible schedule for monitoring appointments.

The Rewards of Giving

We believe your time and generosity should be recognized. Donors at GFG receive:

  • Generous Compensation: Up to $10,000 per cycle to compensate for your time and commitment.
  • Comprehensive Health Screening: You’ll receive a full medical, genetic, and psychological evaluation at no cost to you.
  • Preserved Fertility: Donating eggs does not reduce your future ability to have children of your own.

Why Choose Egg Donation at GFG?

Global Fertility & Genetics offers:

✨  Compassionate and experienced medical support
✨ Transparent communication throughout the process
✨ A confidential and ethical donation environment
✨ Full medical monitoring and emotional care

GFG’s approach helps ensure that donors feel valued and respected, while intended parents receive the medical excellence, empathy, and clarity they deserve on their path to parenthood. Ready to start your journey? Whether you want to help a family grow or are ready to grow your own, our expert team is here to help. Contact us today!

PGT-P in IVF: A New Advanced Genetic Screening Test

Home » general knowledge

What it is, how it works, and what intended parents should know.

Preimplantation Genetic Testing (PGT) has transformed the fertility landscape, giving intended parents more insight into their embryos’ genetic health than ever before. While most people are familiar with tests like PGT-A (which screens for chromosome abnormalities) or PGT-M (which looks for single-gene disorders), a newer and more advanced option—PGT-P—is generating a lot of questions.

Below, we break down what PGT-P is, how it works, and how it differs from other types of PGT.

PGT-P stands for Preimplantation Genetic Testing for Polygenic Risk. It is an advanced genetic screening test for embryos that analyzes an embryo’s polygenic risk score (PRS) for common adult-onset diseases like certain cancers and cardiovascular disease. It is a probabilistic test, meaning it estimates a risk level, and is different from older PGT types that focus on single gene mutations or chromosomal abnormalities. 

How PGT-P Works

  • Calculates a risk score: A PRS is calculated for the embryo for various conditions based on its genetic makeup.
  • Uses a large genetic dataset: The analysis looks at many genetic variants and compares them to large populations to estimate the risk.
  • Provides probabilistic results: The score is not a guarantee of getting or avoiding a disease, but rather an estimate of the embryo’s risk compared to the general population.
  • Supplements other PGT tests: PGT-P can be used with other PGT tests, like PGT-A (aneuploidy) and PGT-M (monogenic disorders), to provide more comprehensive information about the embryo. 

Key Differences from other PGT

  • Focus: PGT-P focuses on polygenic conditions (influenced by many genes and environmental factors), whereas PGT-M focuses on single-gene disorders.
  • Result type: PGT-P provides a probabilistic risk score, while PGT-M can definitively identify if an embryo is impacted, unaffected, or a carrier for a specific disease.
  • Complexity: It is a more complex test because it considers a broader spectrum of disease risk rather than a single, simple genetic issue. 

Considerations and Limitations

  • Environmental factors: PGT-P does not account for non-genetic factors like lifestyle, which can significantly influence the actual risk of developing a disease.
  • Ethical questions: It raises ethical considerations regarding embryo selection, the potential for “designer babies,” and equal access to the technology.
  • Regulatory status: The technology is still developing, and regulatory guidelines and scientific evidence are still evolving in many places. For example, it is currently not permitted in the UK. 

It’s important to remember: polygenic risk is just one piece of the puzzle. Environmental factors, lifestyle, and family history also play major roles.

Who Might Consider PGT-P?

PGT-P may be helpful for:

  • Intended parents undergoing IVF who want additional genetic insight
  • Individuals or couples with strong family histories of common diseases
  • Patients already doing PGT-A or PGT-M who want a more comprehensive picture

It is always recommended to discuss PGT-P with a genetic counselor, who can explain how the test applies to your medical history and family-building goals.

Is PGT-P Right for You?

PGT-P is not necessary for everyone, but it can offer added clarity for families seeking to reduce the risk of certain adult-onset conditions. As with all genetic testing, it’s important to weigh the benefits, limitations, and ethical considerations.

At Global Fertility & Genetics, we provide personalized guidance to help intended parents make informed decisions. Our team is here to walk you through every step—from IVF to genetic counseling to understanding your results.If you’re considering PGT-P or want to learn more about your options, contact our team today.

Understanding Your Fertility: The Power of AMH Testing

When it comes to your fertility, information truly is power. One of the simplest and most insightful ways to learn more about your reproductive health is through an AMH test—short for Anti-Müllerian Hormone.

What Is AMH?

AMH (Anti-Müllerian Hormone) is a simple blood test that can give you a sneak peek at your ovarian reserve—in other words, how many eggs you have remaining. Every woman is born with a certain number of eggs, and this number naturally decreases over time. Measuring your AMH levels helps Dr. Thornton estimate your egg quantity and gain a better understanding of your current fertility picture.

Why AMH Testing Matters

You don’t have to be actively trying to conceive to benefit from AMH testing. This test can help guide important decisions about your reproductive future, whether that means:

  • Understanding your fertility potential for natural conception
  • Planning ahead for egg freezing or IVF
  • Getting valuable insights if you’ve experienced irregular cycles or other reproductive concerns

Knowing your AMH level can help you make informed, proactive choices about your body and your goals. If your AMH is high, it suggests your egg reserve is strong. If it’s lower, it may prompt a conversation about timing, preservation options, or tailored fertility care.

What to Expect at Our Clinic

The AMH test is quick, easy, and non-invasive—it’s just a simple blood draw at our New York location. 

  • Results are typically available within 3 to 5 days.
  • A personalized consultation with one of our fertility specialists to interpret your AMH level alongside your age, reproductive history, cycle patterns, and any relevant fertility treatments.
  • Recommendations tailored just for your journey. Whether that’s waiting, preserving, or activating your fertility plan right now, Dr. Thornton and our caring nurses support you.

What the Results Mean

A higher AMH level generally suggests a larger supply of eggs, while a lower AMH level may indicate that your ovarian reserve is decreasing. However, it’s important to remember that AMH is just one piece of the puzzle—it doesn’t predict your ability to get pregnant or the quality of your eggs. Your provider will interpret your results in the context of your age, overall health, and other fertility factors.

Empowering Yourself with Knowledge

At the end of the day, AMH testing is about taking control of your health journey. Knowing your AMH level is one of the best ways to empower yourself with the information you need for your future. Whether you’re ready to start your family soon or simply planning ahead, understanding your fertility can bring clarity and confidence to your next steps.

Ready to Know Your Number?

If you’d like to schedule your AMH test or learn more about how this simple blood test fits into our full spectrum of fertility services — from egg freezing to IVF, surrogacy, and egg donation — connect with us at https://globalivfny.com/contact-us.

How Egg Freezing Can Help You Plan for the Future

Life feels more complicated than ever these days. What was once the assumed path of life’s milestones has certainly changed. There used to be a “traditional” course of jobs, marriage, and starting families. But, this path isn’t so clear anymore. Women are making more choices than ever now when it comes to how they want to accomplish things. One of the trends we’re seeing is an increase in women choosing to delay having children. This is happening for a variety of reasons. It really shouldn’t come as a surprise if you’re a professional currently trying to balance your family and an increasingly demanding career.

More women are waiting until their late 30s and some even early 40s before making the decision to start having children. In the past, this would have more or less been considered unheard of due to social norms and biological limitations. Now, though, it’s close to being expected due to how busy and unexpected life can be. It makes perfect sense that women want to accomplish certain goals before dedicated their lives to parenthood, like earning advanced degrees and obtaining high paying jobs. It’s extremely difficult to manage these things while also starting a family. What we’re seeing, however, is lifestyle and societal changes coming up against the restrictions of biology. While the way we live has changed, our bodies really haven’t. This is why if you’re looking to have children a bit later in life, you may be interested in fertility services to help you accomplish that when conceiving naturally proves difficult.

Luckily, we live in a time where there are many fertility treatments available to cover nearly any scenario. When it comes to delaying pregnancy, though, egg freezing is often the go to solution that many women opt for. If you’re confident you want children of your own down the line when you feel like the time is right, egg freezing can help make that possible. Let’s look at some of the facts about egg freezing and if it’s right for you.

The egg freezing process

Egg freezing will require multiple visits to your doctor. First, tests will need to be performed in order to determine if you’re a good candidate for the procedure. Assuming the tests showing promising results, the process of obtaining the eggs for freezing will begin. Eggs will need to be brought to maturation for removal. You’ll be started on hormone therapy in order to stimulate the ovaries to produce multiple eggs. The entire process will of course be monitored until your doctor determines you are ready to have the eggs removed. This simple outpatient procedure will be performed and the eggs will be prepared for freezing. The procedure doesn’t take long, but you will be placed under anesthesia for your comfort and safety. The entire process takes about ten days from the beginning of treatment until the extraction.

Why choose egg freezing?

Egg freezing can be the best solution for a variety of scenarios. Clearly, the most obvious one is delaying pregnancy in order to experience it during a more manageable time. Voluntarily delaying childbearing gives a woman more time to establish herself and make the progress she needs to more comfortably become a parent. Wanting to have children on your terms at the right time is something everyone wants.

Another situation where egg freezing may be recommended is following the diagnosis of cancer. The treatments that can save your life, like chemotherapy and radiation, can also make you infertile. By freezing your eggs before beginning treatment, you have a chance to pursue parenthood once you are free of cancer and your treatments have stopped.

Are there complications?

Egg freezing is safe. Frozen eggs and embryos remain safe in cryopreservation and are safe following thawing. Safety redundancies are put into place to make sure of this. The only slight complication that may come with the egg freezing process is hormone therapy side effects. There are no proven risks involving ovarian stimulation drugs as far as cancer development or other fears. Mention any concerns you may have to your doctor.

Conclusion

Women demand and need options when it comes to balancing every aspect of their lives. Life’s milestones shouldn’t need to be sacrificed in order to reach another. The option should be there to be stable and comfortable in a career or with the right partner before settling down to have children. If you’re wondering if egg freezing would be the right solution for your individual needs, you need to speak with a fertility specialist that has the expertise needed to evaluate and advise you. Book an appointment online with us today. The team at Global Fertility is here to provide you with the expert care you need so you can feel confident about starting your family.

Is IVF Right for You? What You Need to Know

Dealing with infertility remains a major obstacle for many couples, though we are lucky to live in a time when there are more treatment options than ever before to help overcome whatever issues are behind that infertility. There are couples all over the world who are looking to have children, but are experiencing difficulty. The most common issue is women looking to have children at more advanced older ages than they traditionally have in the past. Age not only impacts the ability to get pregnant, it can affect the health of the pregnancy.  Illnesses and other health conditions can also affect fertility. Additionally, many same sex couples are looking to become parents and are searching for options that will let them have biological children of their own.

One of the most effective ways to treat infertility is in vitro fertilization (IVF). IVF has helped thousands of couples and individuals from all over the world have healthy children of their own when previously it seemed like there may be no hope of conceiving.

You may be wondering if in vitro fertilization would be right for you. While it’s hard to give definitive answers, because only a doctor can properly diagnose you and tell you if IVF is a good solution, having the basic facts is important. If you’re struggling to conceive or you’re ready to plan your family, here is what you should know about in vitro fertilization.

What is IVF?

During an IVF procedure, fertilization occurs in the laboratory rather than in the typical biological fashion. The woman will receive hormone treatments to prepare for the procedure. These hormone treatments will stimulate the ovaries to bring eggs to maturation for the next part of the process. When ready, the eggs will be removed. This is a minor surgical procedure. Once removed, the eggs will be fertilized with the sperm of the male partner or that of a donor to create an embryo. From there, the embryo is then placed in the uterus and the pregnancy continues like it normally would.

How does IVF work?

In vitro fertilization is an appropriate fertility solution for a variety of scenarios where certain life circumstances or medical conditions are making achieving pregnancy difficult. The goal is to bypass the issue that is making conceiving difficult with medical assistance. During IVF, an embryo is placed directly into the woman’s uterus to go through with the pregnancy. This allows you to overcome complications that may have arisen from fallopian tube blockage or damage, ovulation disorders, ovarian failure endometriosis, uterine fibroids, and tubal ligation. IVF can also assist when the fertility issue lies with the quality of the sperm. It can help circumvent issues stemming from impaired sperm function or production.

Of course, success rates are always on the minds of hopeful parents. So, it’s important to put some things in perspective. The overall success rate of in vitro fertilization is 30-40% when talking about women under the age of 35. This success rate does diminish with age and your overall health will also be a factor in how high the chance of a successful pregnancy is. Also consider, that while 30-40% may seem like a low number, when compared to the chances of naturally getting pregnant during any month cycle the numbers aren’t all that dissimilar.

Ideal for same sex couples

IVF is the primary fertility treatment for same sex couples. It has allowed many couples to have biological children of their own by using a combination of one partner’s sperm or egg and a donor to complete the process. When dealing with IVF as a solution for a male couple, there will also be a need for a surrogate to carry out the pregnancy. You’ll discuss the entire process with your doctor, who will help you navigate any additional steps needed.

Conclusion

Having difficulty getting pregnant can be an emotionally trying time. Any kind of family planning period can bring many questions and anxiousness about what the next step should be. That’s why it’s so important to speak to a medical professional if you’re having difficulty or you’re not sure what the next step is. At Global Fertility & Genetics, we’ve helped couples and individuals from New York and all over the world reach their dream of starting a family. If you’d like to know more about IVF and if it’s right for you, contact us today. Our team is here to provide you with the information and care you need.

How Endometriosis Affects Infertility

If you experience pain before and during your  periods as well as sometimes have pain when you urinate and have a bowel movement, you should consult your OB/GYN for the possibility of endometriosis – especially if you want to have children. Endometriosis affects about 11 % of women in the United States and over 176 million worldwide. Thirty to 50% of the women who have this condition experience fertility problems.

Endometriosis is a condition where the tissue, called endometrium,  that normally grows only inside your uterus also grows as implants outside the uterus. The endometriosis implants can be present on your ovaries (often visualized as “chocolate cysts” by ultrasound), fallopian tubes and the lining of your pelvis and cause scar tissue in your reproductive organs that can impair fallopian tube function and patency.

Risks and Symptoms of Endometriosis

You may be thinking; don’t many women experience painful cramping with their periods? And the answer to that question is: yes. Most women experience period pain at some point in their life, especially before childbirth. And even though most women with endometriosis do experience pain and other symptoms during their periods, some don’t.  

If you want to know if your painful periods are a symptom of endometriosis, consider these risk factors and other symptoms. Risk factors include:

  • Never having given birth
  • Starting your period at an early age
  • Heavy menstrual bleeding
  • Low body mass index
  • A family history of endometriosis

In addition to painful periods, other symptoms may include:

  • Chronic pain in your lower back and pelvis
  • Pain during sex
  • Painful bowel movements
  • Pain when urinating
  • Spotting or abnormal vaginal discharge between periods
  • Infertility

Infertility and Endometriosis

Endometriosis can definitively only diagnosed by surgery and pathology examination of removed endometriosis lesions. Often women first learn they have the condition when they have fertility problems. Some women with endometriosis just take longer to get pregnant than those without it and don’t require medical assistance. But for many who long for a child, fertility problems seem insurmountable and medical assistance is sought.

There are different ways that endometriosis can interfere with your efforts to get pregnant. Some of them include:

  • Obstruction and/or scarring of the fallopian tube, which keeps the egg and sperm from uniting
  • Distorted anatomy of the pelvic organs
  • Impaired egg quality
  • Impaired implantation of the fertilized egg, called an embryo.

Infertility Treatment Options for Endometriosis

The good news is that there are many ways the fertility specialists at Global Fertility & Genetics in New York can treat your condition and help you have a healthy baby.  While there is no cure for endometriosis, there are treatment options to alleviate your symptoms, especially pain, and address your infertility issues.

Pain treatment options:

Hormone therapy for pain

Gonotropic-releasing hormone (GnRH) agonist helps regulate the hormone responsible for ovulation and the growth of endometriosis. This hormone treatment temporarily puts your body into menopause while your endometriosis tissue shrinks, and is only taken temporarily. Once you stop and your period returns, you increase your chances of getting pregnant.

Surgery

Currently, the main indication for surgical removal of endometriosis is pain. Such surgery is usually performed laparoscopically, which is a minimally invasive procedure. For severe cases of endometriosis, the physician may need to perform open surgery through the abdomen, although this is rarely needed.

Infertility treatment options for endometriosis include:

Assisted Reproductive Technology (ART)

The fertility experts at Global Fertility & Genetics may suggest ART options such as in vitro fertilization (IVF). In IVF, the sperm and get are combined in a laboratory to create an embryo. The resulting embryo is then implanted into the woman’s uterus while she her endometrial lining is supported with administration of hormones.

How Being Overweight or Underweight Can Affect Fertility

The road to conception can be a long and emotionally exhausting journey for couples struggling with infertility. The constant cycle of hope and disappointment takes its toll, as does trying to figure out exactly what’s at the root of the predicament.

Infertility is a relatively common problem that affects 12-18% of all couples in the United States. Experts attribute one-third of all fertility problems to female factors, one-third to male factors, and one-third to either unknown factors or a combination of male and female factors.

For women, infertility is often linked to hormonal abnormalities leading to ovulation problems and can even be the result of chronic stress and poor dietary habits, especially when associated with being underweight.

Many of the women we see here at Global Fertility & Genetics in Midtown East, New York are surprised to learn that being overweight or underweight can also dramatically influence their ability to become pregnant.

If you’ve been trying unsuccessfully to become pregnant, and you suspect that your body weight may be part of the problem, read on to learn how weight affects fertility, and what you can do about it.   

Body weight and fertility

It may be harder to conceive if you’re significantly overweight or underweight, because both conditions can interfere with normal ovulation, or the monthly release of an egg from one of your ovaries.  

Besides causing anovulation, obesity can also negatively affect quality of eggs and their capability to normally fertilize by semen. As a 2017 study published in Systems Biology in Reproductive Medicine notes, “obesity appears to negatively influence female reproductive function at multiple levels of the hypothalamic-pituitary-ovarian (HPO) axis, and also at the level of embryo development and the endometrium.”

It’s also generally acknowledged that obesity increases the chance of miscarriage.

In women who underwent in-vitro-fertilization (IVF) treatment, being obese lowered their pregnancy success rate: “Obese women who undergo… IVF using autologous oocytes have reduced clinical intrauterine pregnancy rates, increased miscarriage rates, and lower live birth rates compared to their normal-weight peers, after controlling for age.”

Your body fat helps control the release of leptin, a hormone that affects not only appetite and metabolism, but also reproduction. If you don’t consume enough calories, or if you don’t have enough fat stores to support a pregnancy, leptin plays a role in decreasing fertility.

Moreover, a low body weight caused by significant weight loss, “especially when associated with strenuous physical activity and/or heightened cortisol secretion in women, causes hypothalamic dysfunction, with decreased GnRH pulsatility and impaired gonadotropin secretion, subsequently leading to arrested follicle development, oligo-anovulation and prolonged amenorrhea.” Oligo-anovulation is ovulation that occurs less than six times per year, and prolonged amenorrhea refers to extended periods of time with no menstrual period.

The body mass index gauge

Body mass index (BMI) is a quick, easy way to assess your level of body fat and get a better understanding of where you need to be to optimize your chances of conceiving and maintaining a healthy pregnancy.

Your BMI, which is calculated with a simple formula that uses your height and weight, is an indicator of fat levels, but not a direct measure of body fat.

You’re considered underweight if your BMI is less than 18.5, overweight if your BMI is between 25 and 29.9, and obese if you have a BMI of 30 or higher.

By this standard, a woman who is 5’9” tall is considered underweight if she weighs 124 pounds or less, overweight if she weighs more than 169 pounds, and obese if she weighs 203 pounds or more.

Although having a healthy body weight — or a BMI between 18.5 and 24.9 — is ideal for conception and carrying pregnancy, you don’t necessarily need to gain or lose a substantial amount of weight from your baseline to increase your chances of having a baby.

Reaching a healthy body weight

If you’re overweight or obese, simply losing 5-10% of your body weight can be enough to put conception and a healthy pregnancy within reach.

Fortunately, the best strategies for achieving a healthy pre-pregnancy body weight are the same strategies you should use to stay healthy throughout your pregnancy to give your baby a healthy head-start.

Physical activity should be a part of most, if not all, days of the week. That may mean you take a short walk after each meal, swim at the local pool, find a fitness class you’d like to attend, or start a workout program with a trainer. In addition to helping you shed excess pounds, regular exercise will also increase your strength, energy, and stamina — all of which are invaluable during labor and delivery.

Use smaller plates to help reduce portion sizes, and opt for a whole-foods diet that includes plenty of vegetables, fruit, whole grains, nuts and seeds, lean proteins, and healthy fats. Swap sugary drinks (and alcohol) for water, and limit the amount of fast food, processed food, and sugar-rich food you consume.

If you’re underweight, you’ll still want to find time for regular physical activity. You’ll also want to swap out any unhealthy foods and beverages for healthier options.

Most underweight women only need to gain a few pounds to optimize their chances of becoming pregnant. To gain weight in a way that supports optimal health, fill your plate with whole foods, and increase your portions at every meal. Try making healthy fats — including nuts and seeds, olive oil, avocado, and salmon — a part of most meals.

And remember, whether you’re trying to lose weight or gain a few pounds, the team at Global Fertility & Genetics in New York City is always ready to help.  

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 Infertility Options for Women Over 40

If you eat a healthy, balanced diet and exercise regularly, you can beat the clock when it comes to your appearance. Unfortunately, while you may still look and feel like you’re in your 30s, once you’re in your 40s you can’t wind back the clock on your reproductive system. Although some women get lucky and have children in their early 40s without any medical assistance, most women over 40 experience infertility.

Women under 35 are considered infertile after trying conception for twelve months. However, women older than 35 should receive an expedited infertility evaluation and undergo treatment already after 6 months of failed attempts to have a baby or even earlier if known or suspected reproductive issues. Importantly, for women 40 or older immediate evaluation and treatment are often warranted.

Women’s fertility starts to decline after age 30; by 40, a woman has only a 5% chance each month of getting pregnant as compared to a 20% chance for a 30-year-old. Sadly, by age 40 woman’s fertility has decreased to half.

As you get older, your egg inventory, or ovarian reserve, decrease in quantity (the size of egg pool) and quality.The lowered egg quality with aging relates to the high rate of chromosomal abnormalities of eggs that decreases an egg’s capability to normally fertilize and increases the risk of miscarriage. Moreover, with aging the risks of other medical issues that may impair fertility increase including uterine fibroids, tubal disease, endometriosis, and adenomyosis. Fortunately, there are many ways the fertility specialists at Global Fertility & Genetics in New York City can help women in their 40s overcome their ovarian reserve obstacles and increase their odds of getting pregnant.

In vitro fertilization (IVF)

In an IVF procedure, a woman’s eggs and a man’s sperm are combined in a laboratory to create fertilized eggs, embryos. The specialists at Global Fertility & Genetics first test their patients to ensure that they are candidates for IVF. If so, the first step in the procedure is stimulating a woman’s egg production with fertility drugs to help create multiple mature eggs.

Through careful monitoring, the specialist determines the right time to retrieve the maximum number of eggs, which are then mixed with sperm to create embryos.

If desired, those embryos then undergo preimplantation genetic screening (PGS) to identify normal embryos that have the highest chance of implanting and creating a pregnancy. This testing increases the odds of a woman carrying a healthy baby and it also decreases the risks of having a miscarriage due to chromosomal abnormalities, so commonly encountered in women over 40.  

Egg donation

Egg donation, also called third-party reproduction, is a great option for women who don’t have a viable ovarian reserve. With egg donation, the donor first undergoes a thorough exam that includes blood tests to check for sexually transmitted infections, drug use, and genetic conditions, as well as a psychological exam.

If the donor is deemed a healthy and suitable candidate, she takes fertility medications to stimulate the growth of multiple eggs and her eggs are then retrieved in the same fashion as in an IVF procedure. Freshly harvested eggs or frozen/thawed eggs are combined with a partner’s or donor’s sperm in an IVF lab. The high-quality embryos are selected for transfer into the woman’s uterus. The pregnancy success rate with donor eggs is related to the egg donor’s age provided that the recipient woman has a normal receptive uterus.

Gestational surrogacy

Gestational surrogacy, another form of third-party reproduction, is a viable option to build a family when woman’s uterus is not receptive for embryo implantation, or she has a medical condition endangering her and baby’s health or post-hysterectomy. Gestational surrogacy process is complicated from a legal standpoint and therefore assistance from an experienced lawyer is always recommended. In this type of surrogacy, the woman who is seeking a child still produces viable eggs that can be retrieved and combined with the father’s sperm. The embryo is then implanted in the uterus of the gestational carrier or gestational surrogate, who carries and delivers the baby

Global Fertility & Genetics is a top reproductive endocrinology and infertility center in New York City. Their specialists have helped couples from around the world overcome infertility through assisted reproductive technologies (ART) including IVF, egg donation, and surrogacy. Call or make an appointment online to find out how they can help you have a baby.